(240) 350-8321
GET FIT WITH
NICHOLAS WILLOUGHBY
LET'S CHANGE YOUR LIFE
A Little Background On Me
Hi, I'm Nick Willoughby, a Certified Personal Trainer and Coach dedicated to helping you achieve your fitness goals. With an education background in Sports Management and Exercise Science alongside experience as a former professional baseball player and a nationally qualified bodybuilder, I bring a unique blend of personal experience and professional expertise to my coaching.​
For nearly a dozen years, I've been passionately guiding individuals on their fitness journeys. It doesn't matter if you are a beginner trying to learn or an advanced lifter trying to compete - I am here to push you forward. My training philosophy is centered around personalized and intense training. We will create custom nutrition plans and workout routines tailored to your unique needs, ensuring we achieve your goals efficiently and effectively. I believe in pushing limits, staying disciplined, and maintaining a positive mindset to unlock your full potential, both physically and mentally.
I offer a variety of training options, including in-person sessions, online coaching, or a mix of the two. I am here to help you in any way I can, let's get to work on building your dream physique!
Areas of Expertise
Pick any of the below - or combine numerous areas - and we will tackle them all.
Weight Loss
Achieve sustainable weight loss through personalized exercise and nutrition plans designed to help you shed pounds and improve your overall health.
Muscle Gain
Build lean muscle mass with tailored strength training programs and nutritional guidance that support muscle growth and recovery.
Strength Coaching
Increase your physical strength and endurance with customized resistance training routines that enhance muscle function and performance.
Power / Athleticism Training
Enhance your athletic performance and explosiveness with specialized workouts that focus on power, speed, and agility.
Nutrition
Optimize your diet with personalized nutrition plans that fuel your body, support your fitness goals, and promote overall wellness.
Mobility
Improve your flexibility and range of motion with targeted exercises designed to enhance movement quality and reduce the risk of injury.
Michael Darenberg
In September of 2019, I started with Nick in person while he lived in Baltimore, MD. I was 55 and had been an avid gym goer but I never pushed myself. Nick was very knowledgeable, personable, and caring. My in person training ended when COVID hit. Nick moved to Florida and I saw my gains from the gym slipping away. Nick stayed in contact and told me, "don't worry, once the gyms reopen we will do online training and get you back on track." and he did! He gave me weekly workouts and a structured diet that best fit my needs. Now at 57 I can say I'm in the best shape of my life.
Zaack Bahia
I remember the first day I met Nick. I had already trained for two years in bodybuilding, trying to learn the ropes on my own. But, I had hit a wall and I was stuck. I tried changing my plans and my meals and it still wasn't working out. It all changed the day I met Nick. He had the professional knowledge of bodybuilding but most importantly he provided very strong leadership and support. He never chased the money but only cared about getting me results and teaching me the knowledge I needed to improve and reach my goals. That's why I feel that Nick is the best personal trainer and body building coach out there.
Alexja Cummings
As a former competitor, I've trained with many coaches, but Nick truly stands out for his intelligence and his knack for explaining complex concepts clearly. His extensive knowledge in physiology, nutrition, & anatomy truly sets him apart. Nick not only has a unique ability to simplify advanced ideas (which greatly enhances my training efficiency and performance), but he knows how to push you mentally so that you train harder than you thought you could. I highly recommend him to any lifestyle clients or aspiring competitors!
